Plant Powered Woman Takes Off!!

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Can one woman get ripped and ridiculously muscular on a plant-based, whole food, nutrition dense diet?

Stay tuned and find out! 

Hello and welcome to my blog!  This blog will follow my journey as a 49 year old woman on a journey to better health and ripped abs.

“Wait whaaat?!” you say.  “Is this even possible?”

It is, my friend.  I am not the first woman to do this and I certainly won’t be the last.  Many female pioneers have hit the stage in bodybuilding and figure competitions, running marathons, playing in sports; powered 100% only by plants.  Many of their journeys have been featured on veganbodybuilding.com, PETA or other websites.

This blog will document my fun and foibles as I learn about plant-based, whole foods nutrition, kill it in the gym and get ripped and muscular.  Is it possible?!  It IS!!

Want to watch?

Love and vegetables,

The Plant Powered Woman

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12 responses to “Plant Powered Woman Takes Off!!

  1. Wow, good luck, can’t wait to see your progress! S

  2. cioccolatoscuro

    Thank you for liking my post!

  3. I will definitely be following you. I am vegetarian so the plant base diet is most interesting to me. Good luck with your blog. 🙂

  4. Hi!
    Thanks for visiting our blog and we wish you much success! Go plant-power! 🙂

    If you’re ever in Southern California, San Gabriel Valley area, we invite you to visit our restaurant!

  5. Stoked to see your progress!! Good luck!

  6. Can’t wait to see how you do!

  7. 49?! U rock girl! Definitely following!

  8. Make sure that you don’t end up looking out of proportion. Calorie rich foods will make
    the task a little easier. Most importantly, avoid foods high in saturated fat.
    When a bodybuilder is on the program of the bodybuilding process, bodybuilding
    supplements are used as added extras. So they feel they have to start doing something to be great.

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