Tag Archives: menopause

Plant Powered Woman Takes Off!!

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Can one woman get ripped and ridiculously muscular on a plant-based, whole food, nutrition dense diet?

Stay tuned and find out! 

Hello and welcome to my blog!  This blog will follow my journey as a 49 year old woman on a journey to better health and ripped abs.

“Wait whaaat?!” you say.  “Is this even possible?”

It is, my friend.  I am not the first woman to do this and I certainly won’t be the last.  Many female pioneers have hit the stage in bodybuilding and figure competitions, running marathons, playing in sports; powered 100% only by plants.  Many of their journeys have been featured on veganbodybuilding.com, PETA or other websites.

This blog will document my fun and foibles as I learn about plant-based, whole foods nutrition, kill it in the gym and get ripped and muscular.  Is it possible?!  It IS!!

Want to watch?

Love and vegetables,

The Plant Powered Woman

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