I’m happy to report I haven’t seen any loss in muscle or strength after 7 months with no meat, eggs or dairy. I’m not taking any supplements, just getting my protein from beans and vegies. And I feel GREAT! Weight loss has plateaued but hopefully will kick in again soon. I’m going to be featured in a magazine that comes out in 2 weeks, more about that soon! Know anyone who needs a nearly-50 Vegan fitness model? No? Anyone? :))
Love and Vegetables,
Plant Powered Woman ❤
Ready for a forum full of vegan athletes, solid advice and inspirational journals?? You have to check out http://www.veganbodybuilding.com/forum/.
It’s a part of http://www.veganbodybuilding.com which has tons of info, videos and profiles of successful vegan athletes. The site and forum were started by Robert Cheeke, the guy who wrote the book on vegan fitness literally “Vegan Bodybuilding and Fitness” by Robert Cheeke.
They even have t-shirts. 😀
Pass on the word and let’s help grow the subscriber base for a brand new VEGAN Health and Fitness Magazine!
The premiere issue has features like:
– Vegan Lifestyle (Soy, Exercise, Sexuality)
– Inspirational People (bodybuilders, models, artists and activists)
– Advice from the Experts (Dr. Fuhrman, Dr. Berman, trainer Melissa Brey)
– Vegan workout gear
– Recipes for Athletes
– Vegan Model Search
This magazine is well-written with awesome photos of famous and everyday vegans that inspire and inform. Check it out and let me know what you think!! http://www.veganhealthandfitnessmag.com/
Love and vegetables,
The Plant Powered Woman