Tag Archives: vegan fitness

7 Months Vegan!

I’m happy to report I haven’t seen any loss in muscle or strength after 7 months with no meat, eggs or dairy. I’m not taking any supplements, just getting my protein from beans and vegies. And I feel GREAT! Weight loss has plateaued but hopefully will kick in again soon.  I’m going to be featured in a magazine that comes out in 2 weeks, more about that soon!  Know anyone who needs a nearly-50 Vegan fitness model?  No?  Anyone?  :))

Love and Vegetables,

Plant Powered Woman ❤

Advertisements

<3 New Vegan Fitness Mag! <3

Pass on the word and let’s help grow the subscriber base for a brand new VEGAN Health and Fitness Magazine!

The premiere issue has features like:
– Vegan Lifestyle (Soy, Exercise, Sexuality)
– Inspirational People (bodybuilders, models, artists and activists)
– Advice from the Experts (Dr. Fuhrman, Dr. Berman, trainer Melissa Brey)
– Vegan workout gear
– Recipes for Athletes
– Vegan Model Search

This magazine is well-written with awesome photos of famous and everyday vegans that inspire and inform.   Check it out and let me know what you think!!  http://www.veganhealthandfitnessmag.com/

Love and vegetables,

The Plant Powered Woman